Bored of the regular recipes of Avocado? Thinking about how you can make avocado better? How about you fry it and make delectable BAked Healthy Creamy Avocado Fries. Crunchy on the outside, creamy and nutty inside, these avocado fries are totally over the top. This is an awesome way to enjoy your avocado – need we say more? Checkout the quick recipe now & try out for yourself!
Firm ripe avocado; sliced into wedges – 2
Flour – 1/4 cup
Large eggs – 2
Breadcrumbs – 1 1/4 cup
Salt & pepper – To taste
Oil – To fry
1. Preheat oven to 200°. In a medium saucepan, heat 1 1/2 tsp oil until it registers 375° on a deep-fry thermometer.
2. Meanwhile, mix flour with 1/4 tsp salt in a shallow plate. Put eggs and breadcrumbs in separate shallow plates. Dip avocado in flour, shaking off excess. Dip in egg, then breadcrumbs to coat. Set on 2 plates in a single layer.
3. Fry a quarter of avocado slices at a time until deep golden, 30 to 60 seconds. Transfer slices to a plate lined with paper towels. Keep warm in oven while cooking remaining avocados. Sprinkle with salt & pepper to taste.
Calories 271 Kcal, Fat 21g, Protein 5.5g, Carbs 16g, Fiber 2.1g
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