Holidays make me crave for some substantial meals. And my love for yummy quesadillas speaks for itself. People around me know that I can literally hog on these cheezy beauties and not call quits easily. I have my own version of quesadillas which has two of the most tastiest ingredients – Spinach & Mushroom, along with the ridiculously sinful Cheddar Cheese. If you make these at home, you would know that aroma which comes out when the cheese leeks out of the tortillas and drips onto the skillet, cheese-frying that tortilla perfectly. I mean who doesn’t love their cheese grilled right? Just try this version and you would understand the pleasure of gastronomy that is involved here.
1 (10 ounce) package chopped spinach
2 cups shredded Cheddar cheese
2 tablespoons butter
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Now that the weekend is over, we all need to get back on track with healthier eating. Although I did fairly well by avoiding most of the bad food, I just ate more than I should have.
Like most people, I want to improve my health this year and for this I have chosen the KETO DIET. Improving health also means eating better, reducing stress, and becoming more active. Another thing I want to work on is spending less time in the kitchen, you know how it gets so tiring to cook every day of the week. I also have a habit of snacking more than I should. I’m one of those people who has a hard time refraining when I see anything to nibble on. So, I just need to clear the food out of my sight and getting out of the kitchen will surely help with that.
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Eating healthy is awesome but at times the food in particular gets a little too boring. With not much choices you tend to repeat your recipes. This can sometimes take you on the verge of a breakdown (and ruining your diet) because deep inside, you crave to eat food that comes in those takeout boxes and is amazingly delicious, loaded off course but yes unavoidably tasty. Whenever I am in such kind of a dilemma, I always make myself something that is loaded with herbs and flavors, it really satiates me to the next level. Chicken being my favorite dinner, this chicken breast seasoned with garlic, basil, and red pepper flakes really peps and lifts my mood. The best part of this recipe is that its loaded with proteins and very less on the calories, It’s just perfect for a hearty meal. Make a side of grilled veggies along this and you will be sorted. Try this really simple Herbed Baked Chicken Breast recipe yourself tonight and you will fall in love with its simplicity and flavor too.
1 tablespoon dried parsley, divided
1 tablespoon dried basil, divided
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Knowing the benefits of QUINOA, I have fallen in love with it and have been looking for various ways to incorporate this SUPERFOOD into my daily diet. But prior to my various recipes of quinoa, I’ve only known it in savory dishes. So last night I experimented. I wanted to treat myself with a delicious dessert, but with very few ingredients available, I tried whipping up the best I could. And the result was this amazing looking, health-loaded parfait that has all the goodness of quinoa, yogurt, some yum jam, crunchy chia, fruits of my choice- pomegranate, blackberries and raspberries. Heaven in a cup, layered to perfection. What else do you need to comfort you in the night right? You can always make this according to your taste. Throw in nuts of your choice, any kind of fresh fruit, It will always turn out great. This could be an ideal breakfast option too, just make it a night before and it’s ready to eat in the morning.
1/2 cup Organic Blackberry Pomegranate Fruit Spread
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No childhood is complete without those sweet memories of homemade crepes. My mother used to make these for us for breakfast and sometimes even as an evening snack. We were in love with that aromatic fragrance of vanilla while the crepes were made in our kitchen. Vanilla crepes for us were like a family tradition. And now whenever I want to re-live those days, I make them myself. They go well with fruit preserves or just dusted with some confectionery powdered sugar but I prefer them plain because off-course, I love vanilla. Its one of my favorite comfort food and goes perfect with a hot cup of tea or an Americano. Use your imagination and play with the flavors while making them. You can add a hint of cinnamon for that added flavor. After all, vanilla and cinnamon together can never go wrong.
3/4 cup milk
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