When you add protein shakes to your diet & meal you can easily boost calorie burn and curb hunger cravings without having to eat much at all. Protein helps to keep your heart, skin, hair, bones healthy & body tone. But the pre-packaged protein shakes from the store are often packed with sugar and not so healthy for you. They won’t get you any closer to that summer body you want so badly. To help you stay on track, we searched the web for the best weight loss shakes recipe out there. Below, you’ll find something to satisfy every craving without feeling guilty. Since we’ve taken care of finding the nutritional winners, all you have to do is pick a recipe, start up the blender and enjoy your Protein shake!
SPINACH FLAX PROTEIN SMOOTHIE
[Read more…] about 6 Best Protein Shakes To Lose Weight Fast and Tone your Body | Mevolife
Balsamic Bruschetta is an all time favorite amongst all age groups. It originates from central Italy and is usually served as an appetizer. It is one of the simplest dish to make and can immensely gratify your tasting buds. People who don’t even like tomatoes, do like bruschetta. It’s like some magic, magic of ingredients like fresh basil, balsamic vinegar, olive oil and that heavenly Parmesan or Mozzarella. When you whisk all these together with the tomatoes, it turns into food heaven. You can use any nice French bread and top it with your favourite toppings. This is one of the most lovable and wanted recipes and greatly enjoyed especially when served with a round of light mocktails. It’s a very simple appetiser that can be made even with very little time in hand, which makes it just perfect for that impromptu get together at home. It tastes best if the mixture is left for 1 to 2 hours before serving, this helps to blend the flavours. Bruschetta is also a wise choice to indulge in as it is less in calories.
[Read more…] about Best Italian Balsamic Bruschetta with Cheese Recipe | Mevolife
Who doesn’t love Cold or Hot salad bowls? And who doesn’t love pesto pasta Salad Recipe? We are sure you guys can’t get enough of this simple dinner idea. Brown-rice, gluten-free brand of pasta is used here for that little extra healthier punch plus it cooks fast whilst the chicken is sautéing. The first time this recipe was put to action, it stole the limelight at a dinner party like a boss. The chicken adds up beautifully to the flavors making it a tummy filling dish. You can use a homemade pesto for that added punch of freshness but it will add up a little extra minutes to the cook time. Trust us, this bowl of chicken pasta will make your family very happy at that dinner table. Serve it cold as a pasta salad or as a hot delicious entree!
16 oz package pasta (gluten free)
1 tsp olive oil
2 cloves garlic, minced
[Read more…] about Healthy Italian Chicken Pesto Pasta Salad Recipe | Mevolife
Don’t you ever get that desperate urge to have a mouthful of something extremely chocolatey? And what’s better than a healthy chunky granola jar right by your side, which is not just yummy but also extremely nutritious. The interesting add on of buckwheat in this recipe makes it an amazing choice for that pre or post workout snack too. Buckwheat has high protein, magnesium along with essential amino acids. Hence today’s recipe of “Chocolate Buckwheat Granola” is a sure shot winner. Make a good huge jar of it because you won’t be able to resist the flavours.
[Read more…] about Healthy Chunky Chocolate Buckwheat Granola Recipe | Mevolife
What if we say that you can have a chocolate cookie without being guilty? Yes, we are serious! Today we have got this delectable “Chocolate Oatmeal Cookie” Healthy Recipe that you can make in minutes without any baking. These cookies would require a little effort but believe us the outcome would be really delicious. They are perfect for that little evening snack or to satisfy that midnight dessert cravings. Eat them all by yourself or share it with friends over a hot cuppa.
1-1/2 cups quick cooking oats
1/2 teaspoon vanilla extract
[Read more…] about No Bake Chocolate Oatmeal Cookies Healthy Recipe | Mevolife