In 1996, Peter J. D’Adamo published Eat Right 4 Your Type, a diet based on the belief that chemical reactions occur in the foods you eat and your blood type. This reaction is caused by Lectin, which is proteins that are found in food and have glue like (agglutinate) properties that affect your blood.
The Blood Type Diet claims that when you eat foods containing lectins not compatible with your blood type, the lectins attack organs or systems within your body and begin to stick to those blood cells contained in that area. The theory behind this diet is that your specific blood type determines what foods you need to consume to best optimize your health. What does this diet involve? Is it truly the miracle diet that many swear by? [Read more…] about What Is the Blood Type Diet and Does It Work? | Mevolife