Do you wake up in the morning feeling tired and groggy? We sit at our desks all day, go home and watch TV or look at our computers, struggle to fall asleep, and wake up feeling worse than before. If you are plagued by fatigue, here are 10 tricks you can try to boost your energy and vitality.
Grab some dried rosemary and crush it up in your hand. You can hold this under your nose, or boil it into a rosemary tea and let the steam from the tea rise up gently over your face. The smell of this herb will help stimulate your mind and give you energy.
[Read more…] about Natural Energy Boosters