Are you stuck to your chair all day? Even if you don’t have a conventional 9 to 5 job, there is still a possibility you are spending too much time in your chair. But how do you know how much time is way too much? And how bad is it for your health?
While there is no definite evidence on whether people’s health is deteriorating because of sitting too much or if the bad health is causing people to spend much time sitting down, we could say one thing for sure: Sitting down is not doing your health any favor. [Read more…] about How sitting too much is Dangerous for you? | Mevolife