On 11th December 2014, United Nations General Assembly has declared 21st of June as an International Yoga Day / World Yoga Day ! Yoga was originated in India in ancient time around 5,000 years ago and has been since then playing an active role in mental, physical and spiritual developments. Various global leaders including USA, China, Canada, etc. support the celebration of this event. It is celebrated on an international level by organizing the activities like yoga training campus, yoga competitions, and so many activities to enhance the awareness about yoga benefits among common public all over the world.
Objectives of International Yoga Day
International Day of Yoga has been adopted to fulfill the following objectives:
• To make people aware about the natural benefits of yoga.
• To build a better spiritual connect.
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Do you wake up in the morning feeling tired and groggy? We sit at our desks all day, go home and watch TV or look at our computers, struggle to fall asleep, and wake up feeling worse than before. If you are plagued by fatigue, here are 10 tricks you can try to boost your energy and vitality.
Grab some dried rosemary and crush it up in your hand. You can hold this under your nose, or boil it into a rosemary tea and let the steam from the tea rise up gently over your face. The smell of this herb will help stimulate your mind and give you energy.
[Read more…] about Natural Energy Boosters