Balsamic Bruschetta is an all time favorite amongst all age groups. It originates from central Italy and is usually served as an appetizer. It is one of the simplest dish to make and can immensely gratify your tasting buds. People who don’t even like tomatoes, do like bruschetta. It’s like some magic, magic of ingredients like fresh basil, balsamic vinegar, olive oil and that heavenly Parmesan or Mozzarella. When you whisk all these together with the tomatoes, it turns into food heaven. You can use any nice French bread and top it with your favourite toppings. This is one of the most lovable and wanted recipes and greatly enjoyed especially when served with a round of light mocktails. It’s a very simple appetiser that can be made even with very little time in hand, which makes it just perfect for that impromptu get together at home. It tastes best if the mixture is left for 1 to 2 hours before serving, this helps to blend the flavours. Bruschetta is also a wise choice to indulge in as it is less in calories.
[Read more…] about Best Italian Balsamic Bruschetta with Cheese Recipe | Mevolife
Summer is already upon us, so time is ticking. If you want to get a flat belly fast, and without having to spend hundreds of dollars on the gym keep reading!
What you need to know beforehand
The abdomen (which is less formally called belly, stomach, or tummy) is the part of the body between the chest and the pelvis. The abdominal muscles help you in the process of breathing, provide flexibility and movement, and also protect your inner organs for outside forces. In the front of your abdomen, there is a major muscle called the rectus abdomis, also known as the “abs”, it is a paired muscle running vertically on each side of the anterior wall of your abdomen. It’s important to understand how these muscles work and where they are located because the Routines exercises and food we’re going to explain will make more sense then.
[Read more…] about Best Exercise Routines at Home for a Flat Stomach | Mevolife
It’s pretty well-known information that the common ‘’eat less, move more’’ tip to lose weight isn’t working for most people. In fact, more than 75% of people who lose weight do not only gain it back, they will often add a few more pounds. So, can there be a real solution for this problem that doesn’t involve expensive shakes and pills?
There might be. More and more people are hearing a word that is very closely linked to weight loss: Ketosis, Ketogenic or Keto. Ketogenic is a low-carb, diet that works because it helps suppress your appetite and cravings.
[Read more…] about How To Lose Weight Fast With A Ketogenic Diet in 1 Month | Mevolife
Summer is upon us and with it, our desire to be beach-ready. That will have many of us reaching for the juicer and going through a course of “detoxicating”. After all, isn’t our normal diet full of toxins? It only makes sense that we clean our body and, hopefully, lose weight along the way. We will be healthy and fit. Right? [Read more…] about Vegetable Juices! Good or Bad for Health ? | Mevolife
On 11th December 2014, United Nations General Assembly has declared 21st of June as an International Yoga Day / World Yoga Day ! Yoga was originated in India in ancient time around 5,000 years ago and has been since then playing an active role in mental, physical and spiritual developments. Various global leaders including USA, China, Canada, etc. support the celebration of this event. It is celebrated on an international level by organizing the activities like yoga training campus, yoga competitions, and so many activities to enhance the awareness about yoga benefits among common public all over the world.
Objectives of International Yoga Day
International Day of Yoga has been adopted to fulfill the following objectives:
• To make people aware about the natural benefits of yoga.
• To build a better spiritual connect.
[Read more…] about International Yoga Day / World Yoga Day – 21st June | Mevolife