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Veggies are an important part of my dinner table. I love having them in any way, raw or cooked because they are so full of nutrients. This recipe of healthy Roasted Vegetables is ridiculously easy to make and yet so delish. I usually make these veggies whenever I am in a fix as to what to be served during dinner as a side dish. There are no specific ingredient rules, just use whatever veggies you prefer. The balsamic vinegar can be replaced by a fresh drizzle of lemon or even some soy sauce. The choice is entirely yours. Serve it with your favorite main course, brown rice or just on a bed of quinoa, it will be as good any way.
Ingredients
1/2 small butternut squash, cubed
1 red bell peppers, seeded and diced
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Healthy Avocado Guacamole & Feta Salsa Salad with Cheese Recipe | Mevolife
The weekend is here. Yes, it is my favorite part of the week & am pretty sure yours too. Fridays are meant for friends, especially the closed ones. For weekends, we generally gather at one of our places and have a good time. Lots of food and music are the highlights of these evenings. Every Friday one person has to bring something special and new for all of us to munch on. Last week, it was my turn and as I came back from the office all tired and exhausted, I didn’t want to invest a lot of my precious weekend time in the kitchen. Instantly a recipe struck my mind, I had read about it somewhere and had always thought of making it. It was the perfect dish I could take to my friends and luckily I had all the magical ingredients in my refrigerator. Its the summer special GUACAMOLE & FETA SALSA. [Read more…] about Healthy Avocado Guacamole & Feta Salsa Salad with Cheese Recipe | Mevolife
Healthy Salad Dressing Recipes with Low Calories to Boost Weight Loss | Mevolife
Salads are the epitome of healthy food. Whenever someone tells you that they are losing weight, you will probably picture them eating salads. And you’re not wrong, these people very often do eat salads. Isn’t that boring? It doesn’t have to be with the right salad dressing. In this article, we will list some of the most delicious yet low calorie salad dressings, so you can dress up your salad without ever getting bored of it.
JAR & SHAKE METHOD
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Healthy Lime, Coconut milk and Quinoa Breakfast Recipe | Mevolife
Today I have got a Quinoa Bowl for you. A bowl full of proteins & flavours. This Lime Coconut Quinoa is easily made with just a few simple ingredients and makes the perfect healthy breakfast & dinner option. Throw in some grilled chicken, fish or veggies and get yourself a bowl of yumminess. It can even be served as a side dish to any meal!
The best thing about this quinoa is that there is so much texture & flavour in every bite that no dressing or sauce is required. Simply add in protein or veggies of choice and you are good to go. Oh you even could just throw in some avocados because…why not?
[Read more…] about Healthy Lime, Coconut milk and Quinoa Breakfast Recipe | Mevolife
Hot & Spicy Stir Fried Tofu! with Mushroom Healthy Recipe | Mevolife
Nowadays there is an increasing demand of tofu. Normally it is considered as a healthier replacement of regular cottage cheese, but there is actually more to know about this super soybean product. Tofu was basically originated in China and has a wet texture and is smooth, soft and spongy. Not only the soybean product is full of calcium, iron, magnesium, vitamin E and is cholesterol free, but it is extremely low on fat and calories too. Today, we planned to make a dish with tofu as the key ingredient. The dish in not only packed with healthy nutrients, but is extremely tasty as well. Try it out now –
Ingredients
Diced firm tofu – 12 oz
Chopped scallion – 3/4 cup
Minced fresh ginger – 1 tbsp
Dried shiitake [Read more…] about Hot & Spicy Stir Fried Tofu! with Mushroom Healthy Recipe | Mevolife