Salads are the epitome of healthy food. Whenever someone tells you that they are losing weight, you will probably picture them eating salads. And you’re not wrong, these people very often do eat salads. Isn’t that boring? It doesn’t have to be with the right salad dressing. In this article, we will list some of the most delicious yet low calorie salad dressings, so you can dress up your salad without ever getting bored of it.
JAR & SHAKE METHOD
[Read more…] about Healthy Salad Dressing Recipes with Low Calories to Boost Weight Loss | Mevolife
Are you sacrificing your daily snacks to cut off calories from your diet? Snacking between meals leads to weight gain is a myth and the truth is exactly opposite. As per the author of The One One One Diet – Rania Batayneh, “Snacking is an opportunity to fuel your body between meals.” If you include healthy low calories snacks in you daily diet it will ensure that you won’t be ravenous come mealtime and this will keep your fat-burning metabolism revved up. Today we have got smart snacking ideas for you which have less than 100 calories but are loaded with good-for-you nutrients, and will make you feel like your diet is about anything but deprivation.
1. Low Calories Small Latte With Skim Milk [Read more…] about Low Calories Snacks : 15 Healthy Snacks ideas Under 100 Calories | Mevolife