The weekend is here. Yes, it is my favorite part of the week & am pretty sure yours too. Fridays are meant for friends, especially the closed ones. For weekends, we generally gather at one of our places and have a good time. Lots of food and music are the highlights of these evenings. Every Friday one person has to bring something special and new for all of us to munch on. Last week, it was my turn and as I came back from the office all tired and exhausted, I didn’t want to invest a lot of my precious weekend time in the kitchen. Instantly a recipe struck my mind, I had read about it somewhere and had always thought of making it. It was the perfect dish I could take to my friends and luckily I had all the magical ingredients in my refrigerator. Its the summer special GUACAMOLE & FETA SALSA. [Read more…] about Healthy Avocado Guacamole & Feta Salsa Salad with Cheese Recipe | Mevolife
Today I have got a Quinoa Bowl for you. A bowl full of proteins & flavours. This Lime Coconut Quinoa is easily made with just a few simple ingredients and makes the perfect healthy breakfast & dinner option. Throw in some grilled chicken, fish or veggies and get yourself a bowl of yumminess. It can even be served as a side dish to any meal!
The best thing about this quinoa is that there is so much texture & flavour in every bite that no dressing or sauce is required. Simply add in protein or veggies of choice and you are good to go. Oh you even could just throw in some avocados because…why not?
[Read more…] about Healthy Lime, Coconut milk and Quinoa Breakfast Recipe | Mevolife
Nowadays there is an increasing demand of tofu. Normally it is considered as a healthier replacement of regular cottage cheese, but there is actually more to know about this super soybean product. Tofu was basically originated in China and has a wet texture and is smooth, soft and spongy. Not only the soybean product is full of calcium, iron, magnesium, vitamin E and is cholesterol free, but it is extremely low on fat and calories too. Today, we planned to make a dish with tofu as the key ingredient. The dish in not only packed with healthy nutrients, but is extremely tasty as well. Try it out now –
Diced firm tofu – 12 oz
Chopped scallion – 3/4 cup
Minced fresh ginger – 1 tbsp
Dried shiitake [Read more…] about Hot & Spicy Stir Fried Tofu! with Mushroom Healthy Recipe | Mevolife
It’s weekend and you are craving for something delicious but are confused as it might disturb your weight loss goals. We have got a perfect solution for this problem. How about we tell you that you can enjoy risotto today and still remain guilt free? We bet our today’s dish will be loved by all – you, your family & friends too. We have got this amazing Beetroot Risotto Served with Crumbled Goat Cheese & Crunchy Walnuts. Beets give this best taste, dish stunning colour and delicate sweetness. Try out the healthy recipe and have a happy weekend!
450g can of beetroot/shredded fresh beetroot
1L Veg Stock (600ml vegetable liquid stock + 400mlWater)
[Read more…] about Healthy Beetroot Risotto with Crumbled Goat Cheese & Crunchy Walnuts Recipe | Mevolife
Have a large group of friends coming over for the weekend? Don’t get tensed over what to make for dessert as we have a perfect solution for it. It won’t be time consuming, & will be quite refreshing and low on calories too (especially for those fitness junkies you’re expecting over). You can even have a fun kitchen time with your children, let them make it in your guidance. The ingredients used in this recipe are very easily available at any supermarket. You can even mix and match the flavors and get you very own version of these Healthy Berry Tarts. This is basically a great make-ahead dessert for any occasion like a cocktail buffet, weekend brunch, or a close luncheon. You can prepare the curd and whipped topping mixture in advance; refrigerate separately until you’re ready to serve.
1 cup vanilla low fat yogurt
[Read more…] about Easy Healthy Berry Tarts Recipe | Mevolife