THE ABSOLUTE FITNESS
How about you have a veggie burger for dinner tonight? Don’t worry about the calories as today we have got the recipe of “Ultimate Vegan Oatmeal Veggie Burger” which is full of healthy ingredients, loaded with flavours and is a perfect option for people aiming for weight loss. Check out this mouthwatering burger recipe now –
Ingredients
1 Tbsp Extra Virgin Olive Oil
1/2 Cup Onion [Read more…] about Best Ever Vegan Oatmeal Burger Recipes | Mevolife Healthy Recipes
Check out this easy couscous salad recipe which is simple to make and doesn’t take more than 10 mins to be ready. Can you believe that there is no cooking required for this recipe? The salad is packed with crunchy vegetables like cucumber & red pepper. This dish is quick to assemble and is perfect option to take to work or enjoying as a versatile side dish. This delicious salad can be stored in an airtight container in the refrigerator for up to 2 days.
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If you think soup is just to soothe you in the winter, think again. Did you know that soup is one of the bet food to eat for weight loss? Because soups are mostly broth, they tend to be lower in calories while still filling you up. Don’t wait for the spring to start your weight loss journey. Try making one of these three best soups for weight loss and kick start your diet!
Soothing Ginger Soup
This simple soup has noodles to fill you up, tofu for protein, and lots of ginger for your health. Ginger reduces muscle pain and soreness, has anti-microbial properties to prevent illness, and can raise your metabolism. The noodles in this recipe are actually made from sweet potato, so they give you complex carbs that won’t spike your blood sugar. This recipe makes 3 servings. [Read more…] about Best Low Calorie Soups Recipes for Weight Loss & Fitness | Mevolife
Who doesn’t love strawberry bruschetta? And its even better when they are topped with strawberries. Today we have got a perfect appetizer, a satisfying afternoon snack and also a tasty lunch idea – Strawberry Bruschetta. The way the tangy, slightly salty goat cheese works with balsamic-coated strawberries and crispy, charred bread is just delectable. Checkout the recipe and cook it now to enjoy this flavorful blast – [Read more…] about Strawberry Bruschetta Recipes | Mevolife
Smoothies are great for weight loss as they are loaded with the nutrition of their ingredients. Today we have got a smoothie which is a powerhouse of nutrition as its main ingredients are succulent, summer-ripe blueberries, and banana. Tiny, round blue-purple blueberries have long been attributed to the longevity and wellness and in terms of nutrients they are loaded with fiber, potassium, folate, vitamin C, vitamin B6 and phytonutrient content. Bananas have always been associated with weight gain while the truth is that 1 banana has only 105 calories, 27 grams of carbs, 3 grams of satiating fiber and just 14 grams sugar. It is true that compared to other fruits they do have slightly high calories and carbs but sticking to one five inch portion a day will do no harm. Let’s checkout this delectable “Banana-blueberry-soy smoothie” now which can be prepared in just 5 mins – [Read more…] about Banana-Blueberry-Soy Smoothie