What strikes your mind when we say Spinach? Green…Leafy…Essential…Just for salads..that’s it right? Oh yes, not to forget about how much it is a task to eat a LOT OF IT. It’s okay, we hear you. We all have been there and done that. But today we have a delicious way out. A way to drink up your spinach. A way to make yourself a wonderful day starter green smoothie that is packed with nutrients and filled with sweetness of fruits like kiwi, pineapple, banana & orange that you do not even need any added sweetener. The powerful combination of Greek yogurt and chia seeds give it a nice and creamy texture and helps you not taste any of that spinach or the leafy green remnant in this smoothie. It is just the perfect way to get that extra dosage of veggies in your daily breakfast. Keep the ingredients chopped a night before and you have this smoothie ready for you in just a matter of minutes. Try it to fall in love with spinach and all things green.
2 cups fresh baby spinach
1 cup sliced kiwi
[Read more…] about Spinach Cyclone | Healthy Green Breakfast Smoothie Recipe | Mevolife
When you add protein shakes to your diet & meal you can easily boost calorie burn and curb hunger cravings without having to eat much at all. Protein helps to keep your heart, skin, hair, bones healthy & body tone. But the pre-packaged protein shakes from the store are often packed with sugar and not so healthy for you. They won’t get you any closer to that summer body you want so badly. To help you stay on track, we searched the web for the best weight loss shakes recipe out there. Below, you’ll find something to satisfy every craving without feeling guilty. Since we’ve taken care of finding the nutritional winners, all you have to do is pick a recipe, start up the blender and enjoy your Protein shake!
SPINACH FLAX PROTEIN SMOOTHIE
[Read more…] about 6 Best Protein Shakes To Lose Weight Fast and Tone your Body | Mevolife