Just the word ‘stress’ alone can make you feel stressed out. If you’re trying to lose weight, stress is the last thing you need. Not only is it harder to stay away from sugary and fatty foods when you’re stressed, research actually shows that it is harder to lose weight when you’re stressed out. Fatigue is a feeling of tiredness.
Symptoms and Causes of Stress and Fatigue
[Read more…] about Fatigue & Stress: The Biggest Enemy For Weight Loss | Mevolife